méditation

Silence

Silence

The first time I attended a tea ceremony, I was with Shiva, and I had absolutely no idea what I was getting myself into. When she said come by, I’m doing a tea ceremony, I said yes,...

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5 days ago by

How To / Breathwork

How To / Breathwork

About five years ago, I signed up for my first full moon circle on a whim at the local yoga studio....

4 weeks ago by

Forest Bathing and the Healing Power of Trees

Forest Bathing and the Healing Power of Trees

She was my first. I decided she was a she and named her Celeste. We sat in silence for five minutes,...

1 month ago by

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Être Nouvelle

I’m calling on all my courage to share a few simple ideas with you that I have at the moment. Some...

1 month ago by

escape atelier dore

On Escaping…

My mother remarried when I was eleven. This caused us to move to a new part of the city and I was...

4 months ago by

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Career / Jamia Wilson

Jamia Wilson is a story-teller. That much is clear from watching the first 30 seconds of her TED...

4 months ago by

Waking Up App

Waking Up App

Fellow meditators on a path to enlightenment, I’ve got a tip for you! I’ve been using Sam...

5 months ago by

How To / Meditate

How To / Meditate

I am intimidated to write an intro about Susan Piver. Not because she’s a big bad wolf —...

5 months ago by

Within

Within

The project of self-discovery can often be a daunting one. When you realize that there is work to be...

6 months ago by

A Week in the Atacama Desert

A Week in the Atacama Desert

What do you get when you put 20 women in the Atacama Desert under some of the most magnificent...

6 months ago by

A Beauty Minute With Jasmine Hawken

A Beauty Minute With Jasmine Hawken

Morning: My beauty routine is much more focused on functional foods and herbs than the typical...

7 months ago by

MNDFL Meditation

MNDFL Meditation

Consider meditation the long-lost sibling of what we western folk call yoga. While the popular...

7 months ago by

In Her Words: Jun On Buddhism

In Her Words: Jun On Buddhism

I was born in Seoul, Korea, but only lived there for a very short period of time. Though we left my...

8 months ago by

Susan Piver

Susan Piver

In advance of our retreat to Chile, we wanted to shine a spotlight on the experts that will be...

10 months ago by

Susan Piver on Meditation

Susan Piver on Meditation

There’s a lot of talk around the benefits of meditation—we’ve touched on it through posts and...

11 months ago by

Inscape Meditation

Inscape Meditation

In an effort to kick of 2018 on the right foot, a couple of weeks ago I brought the team to Inscape,...

1 year ago by

Dan Harris: A Meditating Maximalist

Dan Harris: A Meditating Maximalist

Have you ever had a panic attack? Dan Harris did. Except it wasn’t like mine, which I had in...

2 years ago by

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Better Than You

I love living in LA. The weather is beautiful, there’s plenty of space, all you have to do is set...

2 years ago by