weight

A Core Shift

A Core Shift

To center oneself, to find freedom, to access intuition all require a healthy relationship with the core — the most primal part of ourselves. For many of us, the dialogue we have with our...

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3 months ago by

The Weight of It

The Weight of It

Recently, I gained weight. Maybe you noticed, maybe you didn’t, but I know I have, and I don’t...

8 months ago by

Kind

Kind

This summer, I lost some weight. I didn’t do anything in particular, I just got lighter...

5 years ago by

comme sur une balançoire

comme sur une balançoire

Welcome.  Welcome.  Come one, come all into my private life.  Welcome to the moment where I fling...

10 years ago by