Today’s Pocket PMF is a special one.
We asked one of Garance’s dear friends, Daphne Javitch, to join us and teach us a thing or two about nutritional health. After facing some health challenges of her own, Daphne threw herself into finding the right path for her healing and recently launched her own business, Doing Well, as a nutritional and lifestyle guide. Today she’s talking to us about the importance of listening to our bodies, the power of consistency and flow, and a few small things we can all do to feel a whole lot better. Check it out!